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Web Content Created By-Medeiros MahmoodEnhance your safety and self-confidence by signing up in self-defense courses. Find out essential skills for protection and develop psychological strength. Boost recognition and tackle real-life situations with useful techniques. Gain self-confidence, empowerment, and the belief in your capacity to safeguard.
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Uploaded By-Knight SchroederMaster protection essentials by first understanding your environments and trusting your reactions. Exercise spoken de-escalation and establishing borders. Understand martial arts types and vital methods like straight punches and hand strikes. Develop muscle memory and reaction time with blocks and kicks. Project confid
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